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Active Release Technique (ART) in Pleasanton

active release on elbowActive Release Technique (ART) is a highly effective treatment method that has gained popularity among athletes and non-athletes alike. A certified ART practitioner, Dr. Simon integrates this technique into his chiropractic care to enhance treatment outcomes and support long-lasting results.

Enhancing Chiropractic Adjustments

Dr. Simon’s primary approach to body care involves manipulating the joints of the spine, which helps reposition joints and decompress nerves. However, he emphasizes the importance of addressing tight muscles surrounding these joints.

Active Release Technique is really helpful in making a supplemental addition to the adjustment so that it can be administered more easily and hold more permanently
Dr. Simon

This combination ensures that the chiropractic adjustments are more effective and sustainable.

The success of ART depends on the practitioner’s skill in administering it. Dr. Simon ensures that each patient receives high-quality care by combining ART with chiropractic adjustments.

Benefits for Athletes

While ART is beneficial for everyone, Dr. Simon notes its particular advantages for athletes. His early career was mainly focused on athletes, and he wanted something in addition to chiropractic care to help the athletic population.
The technique helps address soft tissue injuries, improve performance, and accelerate recovery. By targeting muscles, tendons, and ligaments, ART effectively reduces pain and enhances mobility, allowing athletes to maintain peak performance.

Comprehensive Soft Tissue Care

Active Release Technique is not limited to athletes or specific body parts. Dr. Simon emphasizes its versatility, noting that it can benefit any soft tissue structure, not just muscles but also tendons and ligaments. This comprehensive approach makes it suitable for treating various conditions, such as carpal tunnel syndrome.

According to Dr. Simon, CTS is often misunderstood. The median nerve can get entrapped further up the arm, at the elbow, shoulder, or neck. By identifying and treating the actual source of nerve entrapment, ART provides effective relief that traditional methods may overlook.

Experience the Benefits of ART Today

If you are experiencing pain, limited mobility, or soft tissue injuries, consider incorporating Active Release Technique into your treatment plan. Dr. Simon’s expertise in ART and chiropractic care can help you achieve optimal results and long-lasting relief.

Schedule an appointment today with Dr Simon in Pleasanton!
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Active Release Technique Pleasanton CA | Alexander Chiropractic and Wellness